The Science of Inactivity by Dr Paul Batman
With sedentary behaviour existing as a significant health hazard, the new discipline of “sedentary physiology” or “inactivity physiology” is emerging as more information becomes available on the problems associated with sitting, inactivity and sedentary lifestyles. Want to read more? Click through!Read more
Can Custom Orthotics help with your Back Pain?
To continue our themed month on orthotics, in this article we are going to explore the positive effects that orthotics can have on those who suffer with back pain… Click to read more!Read more
SLEEP … we spend a lot of time with our head on our pillow(s), but how do we know if the pillow we’re using is correct?? Read our article to find out! Click through for more.Read more
Protecting Your Back When Travelling Or Commuting
With the majority of people these days either driving to work or taking some form of public transport, we’re seeing more and more people struggling with back pain as a result. Check out our top tips for looking after your back when travelling or commuting by clicking through!Read more
When’s a Niggle Not a Niggle?
When is that niggle you’re feeling actually something more serious? Don’t leave it until it’s too late – check out our latest article to find out more!Read more
September 25th, 2019 Christmas is coming again!! Have you bought your presents yet? August 6th, 2019 Client Corner! A Tale of DC Client Camaraderie by client Anna Troup! July 6th, 2019 DC Client James in the 3 week countdown to Ironman Hamburg! March 11th, 2019 Physio Matt’s 20 Questions! January 18th, 2019 Check out our great Run Prep Package!!!