I thought I was in good shape but a single session with Alex transformed my ease of performance and so improved my ability to ski, cycle and play football...
Kevin, Beconsfield

Seminar: The Role of Strength and Conditioning in Endurance Sport


One of our regular free information seminars hosted by our in-house Strength and Conditioning Coach, Craig Lewis.

This seminar highlights the role of Strength and Conditioning in endurance based sports with a particular emphasis on Craig’s role within the Drummond Clinic and the importance of developing a strategic training plan based on sound research methodology and not on a one size fits all solution! If you want to make yourself injury resistant and are willing to take your training to a new level then attendance is a must!

Taking place on Tuesday 20th September 2016 at the Drummond Clinic – 18:30.

Please contact us to book on as spaces are limited!

 

For more information on Craig’s services – click here!