Free Hydration Workshop with Precision Hydration
Ever wondered how elite athletes stay hydrated?
Well, many of them have a personalised hydration strategy. Getting hydration right can make a tangible difference to your result, with one study showing athletes taking in an adequate amount of sodium finishing a half Ironman 26 minutes faster than those who didn’t!
So how do we tailor our hydration to our own individual needs? Join us as we partner with Precision Hydration to help us personalise our hydration strategies so we’ll better equipped to achieve our goals this season. Listen as they talk us through the science of hydration and answer any and all hydration questions.
WHEN: Tuesday 4th December
TIME: 18:30 pm
WHERE: The Drummond Clinic
Spaces are limited so book in ASAP to avoid missing out! Call us on 01628639532 or email firstname.lastname@example.org to book now!
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