Alex has given me hope when I thought my Ironman race season wouldn’t happen due to chronic Achilles issues.
Declan, London

Running Workshop

Another Great Workshop

Saturday 31st January 2015  ALREADY FULL

Come to our reformatted workshop on running technique and reap the rewards of you winter training.  With the emphasis on running technique over different terrain, this workshop will educate you in the principles of natural running.  Whether you are training for an event on the road or across the dirt this workshop will give you the foundation of what it takes to run freely, reduce your potential for injury and maximise your running performance.


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For more run to this link