A thank you to Arran who enabled me to leave my appointment mobile and pain free – far from the state I arrived in! I wouldn’t hesitate to recommend Drummond Physio.
Jamie, Reading

Category: Triathlon


Clinic Ambassador Lou Fox’s XTERRA Denmark Debrief!

Read more

Clinic Ambassador Lou Fox’s Final Race’s of 2016

I can’t believe how fast this triathlon season has gone – it feels like I have only just reached race fitness – but already I am gearing up for my last two events, Xterra Germany and Xterra Denmark!

Read more

Avoid the Mid Season Running Speed Blues

Early into August and we are well into the running and triathlon season.  Having worked hard through the winter and spring we want to now reap the benefits of the hard earned miles on your feet…

Read more

Cycling – The Whole Revolution

Its not always the push, but the sum of all parts that counts with cycling…

Read more

Wetsuit Swimming and Low Back Ache

With the first of the open water swim lakes now open, I would like to share some tips on how to avoid backache during your first few swims…

Read more

Running – Putting your best foot forward

The foot is made up of 26 bones, 33 joints, 100 muscles, tendons & ligaments and between 100,000-200,000 exteroreceptors (sensory receptors).  So looking after the foot for running is of paramount importance…

Read more

How do I improve my swimming? By Clinic Ambassador Lou Fox

It’s one of the most common questions in triathlon, yet one of the most elusive to achieve – how do I improve my swimming?!…

Read more

What does winning mean to you? by Clinic Ambassador Alice Hector

We live in a competitive world. Our lives are determined by our performance in work targets, job interviews, and in our case, sporting events. TV programs such as ‘Next Top Model’ or “The Biggest Loser’ are all driven to find the winner (or in the case of the latter, the loser)…

Read more

Garmin Israman 113 – Race report by Clinic Ambassador Alice Hector

“If, during the race, you hear artillery fire, please make your way to the nearest shelter”. And with that, the race briefing was done and dusted…

 

Read more

Embrace your winter training! By Louise Fox, Professional Off-Road Triathlete

So winter is well and truly upon us again – the icy mornings before work, the dark evenings, those weekends where it never seems to stop raining…

Read more