Don’t let this pain in your foot get in the way of your training. The following article is not just to rid yourself of plantarfascial pain BUT PREvent it.Read more
Running – The Big 5 to Consider
Running can apply a lot of stress through the body. Read on through this article to understand more about how you can help yourself to minimise the negative effects of such an activityRead more
Foundation, Form & Function all from the Feet
Find out how orthotics can help you All of the time, in Sport and Play and LifeRead more
Injury or Discomfort when Cycling – Bike or Body to Blame?
Do we focus too much on the bike and not enough on the body? Read on to find out what you may need to be addressing to alleviate those uncomfortable cycling niggles or ones that may be restricting your true cycling potentialRead more
The Benefits of Sports Massage
If you think that Sports Massage is just about pain, then think again. Read on to understand the real benefits of a good soft tissue release sessionRead more
Jogging in January – Don’t Run yourself into the GroundRead more
From Road to Trail and Back Again
Consider the benefits of trail running to give the body a break from the damage caused by pounding the tarmac and boost your running performance.Read more
Injury or discomfort when Cycling – Bike or Body First
Bike or Body first. If we are cycling with discomfort or reduced performance, where should we go first?Read more
Plyometrics – Is it for everybody?
Plyometrics is a fantastic form of training that many personal trainers will have used at some point in their own training programmes at one point or another.Read more
Strength for Running to Make Running Your Strength
Most of the runners we see at Drummond Clinic spend as much time as they can running. In the majority of these people, doing less running could actually mean more!Read more
February 21st, 2020 Why Physiotherapy is essential to training injury free – by New DP Ambassador Sam Barley! October 18th, 2019 Check out our great Run Prep Package!!! September 25th, 2019 Christmas is coming again!! Have you bought your presents yet? August 6th, 2019 Client Corner! A Tale of DC Client Camaraderie by client Anna Troup! July 6th, 2019 DC Client James in the 3 week countdown to Ironman Hamburg!