Excellent assessment and passion for both physiotherapy and cycling. Definitely goes the extra mile to help.
James, High Wycombe

Articles


Running Gait Analysis – Why You Should Have One?

So you’re training for your big race, but what can you be doing to prepare? A gait analysis is a great way to work out how you can make your body move as efficiently as possible! Click through for more reasons why you should get a Gait Analysis at the beginning of your training journey!

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New Year’s Activity Push

Having a great support network when we train is vitally important.  This article will assist you in transitioning into 2020’s activity push.  Being able to move is of huge benefit to prevent injury, increase performance and stay healthy

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New Year MOT! Why you should be having a movement and mobility check in 2020!

Why is it important to have a full MOT of your movement?? Click through to find out why!!

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Tabata That Turkey!

Stay fit this Christmas with Tabata! Click through to read more!

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One Pan Christmas Dinner!!

Having friends or family over this Christmas Season? Save on washing up with this great method! Click through for more!

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