Running Gait Analysis – Why You Should Have One?
So you’re training for your big race, but what can you be doing to prepare? A gait analysis is a great way to work out how you can make your body move as efficiently as possible! Click through for more reasons why you should get a Gait Analysis at the beginning of your training journey!Read more
New Year’s Activity Push
Having a great support network when we train is vitally important. This article will assist you in transitioning into 2020’s activity push. Being able to move is of huge benefit to prevent injury, increase performance and stay healthyRead more
New Year MOT! Why you should be having a movement and mobility check in 2020!
Why is it important to have a full MOT of your movement?? Click through to find out why!!Read more
Tabata That Turkey!
Stay fit this Christmas with Tabata! Click through to read more!Read more
One Pan Christmas Dinner!!
Having friends or family over this Christmas Season? Save on washing up with this great method! Click through for more!Read more
February 21st, 2020 Why Physiotherapy is essential to training injury free – by New DP Ambassador Sam Barley! October 18th, 2019 Check out our great Run Prep Package!!! September 25th, 2019 Christmas is coming again!! Have you bought your presents yet? August 6th, 2019 Client Corner! A Tale of DC Client Camaraderie by client Anna Troup! July 6th, 2019 DC Client James in the 3 week countdown to Ironman Hamburg!