A thank you to Arran who enabled me to leave my appointment mobile and pain free – far from the state I arrived in! I wouldn’t hesitate to recommend Drummond Physio.
Jamie, Reading


Tabata That Turkey!

Stay fit this Christmas with Tabata! Click through to read more!

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One Pan Christmas Dinner!!

Having friends or family over this Christmas Season? Save on washing up with this great method! Click through for more!

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Spruced Up Sprout Recipe!

Sprouts. They’re famous for being a ‘marmite’ kind of food! But we’re here to tell you, it doesn’t always need to be boil them to death – they can be tasty too! Click through for the recipe!

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Saying Sayonara To Stress This Christmas

As wonderful as the festive period can be, enjoying your favourite events, activities and people, Christmas can be a time of increased anxiety and stress. Check out our top tips for how to avoid stress this festive period by clicking through now!

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Managing Your Back Through Christmas

Are you a sufferer of back pain? The last thing you need is a flair up over the festive period – click through for top tips to help you cope this Christmas!

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