Yoga and the Benefits
Yoga – A great way to lengthen, strengthen, relax………. Read on to see the benefits of this activityRead more
The Benefits of Sports Massage
If you think that Sports Massage is just about pain, then think again. Read on to understand the real benefits of a good soft tissue release sessionRead more
Jogging in January – Don’t Run yourself into the GroundRead more
Back to school –Why are our children’s movement and posture is suffering?
We are increasingly concerned about the number of children coming into Drummond clinic with back pain, headaches and poor posture, and at a younger age. A staggering 60% of school age children are reported to suffer with back pain at some point and these children are more likely to struggle with chronic pain as an adult. Some surgeons have even coined the term, “Gameboy back”!Read more
From Road to Trail and Back Again
Consider the benefits of trail running to give the body a break from the damage caused by pounding the tarmac and boost your running performance.Read more
February 21st, 2020 Why Physiotherapy is essential to training injury free – by New DP Ambassador Sam Barley! October 18th, 2019 Check out our great Run Prep Package!!! September 25th, 2019 Christmas is coming again!! Have you bought your presents yet? August 6th, 2019 Client Corner! A Tale of DC Client Camaraderie by client Anna Troup! July 6th, 2019 DC Client James in the 3 week countdown to Ironman Hamburg!