Articles

Injury or Discomfort when Cycling – Bike or Body to Blame?

Do we focus too much on the bike and not enough on the body?  Read on to find out what you may need to be addressing to alleviate those uncomfortable cycling niggles or ones that may be restricting your true cycling potential

Yoga and the Benefits

Yoga – A great way to lengthen, strengthen, relax……….  Read on to see the benefits of this activity

The Benefits of Sports Massage

If you think that Sports Massage is just about pain, then think again.  Read on to understand the real benefits of a good soft tissue release session

Jogging in January – Don’t Run yourself into the Ground

Back to school –Why are our children’s movement and posture is suffering?

We are increasingly concerned about the number of children coming into Drummond clinic with back pain, headaches and poor posture, and at a younger age. A staggering 60% of school age children are reported to suffer with back pain at some point and these children are more likely to struggle with chronic pain as an adult. Some surgeons have even coined the term, “Gameboy back”!