When’s a Niggle Not a Niggle?
When is that niggle you’re feeling actually something more serious? Don’t leave it until it’s too late – check out our latest article to find out more!Read more
Gait Assessment – What would your gait say about you??
The term “Gait Assessment” can be relatively broad in it’s use and as a result, expectations of what a gait assessment entails can be quite varied… click through to read more!!Read more
Improve your “Bouncebackability”!
So what works and what doesn’t? There’s so much out there, how do we pick what works for sport recovery and what doesn’t? We asked Sports Rehabilitation Specialist Arran to review some of the most talked about methods and give his opinions! Click through to read more…Read more
Exercising As A New Mum (Jumping The Hurdles!) By Kate Allan
Being a new parent, especially a new mum – is hard work, physically, emotionally and professionally. Overnight, your identity and life priorities change, with a tiny little being suddenly dependant on you for everything, trumping much of the independence and spontaneity of life prior. So how do you get out and exercise? Click through for more!Read more
Staying Mindful- 5 top tips to managing your day!
It’s World Mental Health Day and we’re focussing on staying mindful. Do you often feel overwhelmed? Check out these top tips to staying mindful and managing your day!Read more
February 21st, 2020 Why Physiotherapy is essential to training injury free – by New DP Ambassador Sam Barley! October 18th, 2019 Check out our great Run Prep Package!!! September 25th, 2019 Christmas is coming again!! Have you bought your presents yet? August 6th, 2019 Client Corner! A Tale of DC Client Camaraderie by client Anna Troup! July 6th, 2019 DC Client James in the 3 week countdown to Ironman Hamburg!